Notes by Julian Cross
Faith & Mental Health: Finding Balance
Faith and mental health aren't opposites—research shows they're deeply intertwined. Explore the science behind prayer and wellness, when faith helps vs. hurts, how to integrate therapy and spirituality, and find UK Christian counseling resources. This balanced guide addresses stigma, offers hope, and provides practical steps for churches and individuals navigating depression, anxiety, and faith together.
Feb 9, 2026